#7903512 - 10/09/14 12:48 AM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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rcurley55
Post Master Supreme
Registered: 01/02/01
Posts: 13819
Loc: San Francisco, CA, USA
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I wanna hear more about wayne saving children from fires Maybe the flame broiler at burger king
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Life is too short not to be M-Powered!
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#7903545 - 10/09/14 02:09 AM
Re: steroid use at your gym
[Re: It's Art]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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I wanna hear more about wayne saving children from fires
I'm just waiting for your video showing you lift more than me.
http://instagram.com/p/t6x43Cizgq/?modal=true
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Wayne
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#7903548 - 10/09/14 02:13 AM
Re: steroid use at your gym
[Re: 137]
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CrazeD
Post Master Supreme
Registered: 11/25/01
Posts: 105985
Loc: San Diego, CA
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I just ate a whole bag of trail mix..
7 servings at 140 calories each 
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He/Him/His 2020 BMW ///M550i2018 Chevrolet Camaro SS 1LE
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#7903549 - 10/09/14 02:18 AM
Re: steroid use at your gym
[Re: CrazeD]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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I just ate a whole bag of trail mix.. 7 servings at 140 calories each
top ramen had me fucked up when I was like "oh man only 26carbs, this is great" 1/3 serving. are you kidding me gtfo
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Wayne
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#7903604 - 10/09/14 07:37 AM
Re: steroid use at your gym
[Re: 137]
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FireInTheWhole
Post Master Supreme
Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
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#7903605 - 10/09/14 07:38 AM
Re: steroid use at your gym
[Re: FireInTheWhole]
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LNXGUY
Tougher than Logan Roy
Post Master Supreme
Registered: 08/06/00
Posts: 107863
Loc: Barrie, Ont,
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Nice job Wayne!
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-Bill The GN would OWN you, your children and your children's children. Left foot, right foot, just keep moving!!! -Jeffrey P. Murphy 
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#7903616 - 10/09/14 07:44 AM
Re: steroid use at your gym
[Re: LNXGUY]
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Flipped
Flipped
Unregistered
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That's some weight right there. Can I take 4 plates off please?
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#7903627 - 10/09/14 07:52 AM
Re: steroid use at your gym
[Re: ]
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Riskhe Business
Provides a Great Work Environment.
Post Master Supreme
Registered: 05/17/10
Posts: 45660
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Why doensn't Art post up when he gets called out? He has posted tons of pics/vids previously, what's so different this time?
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#7903721 - 10/09/14 08:34 AM
Re: steroid use at your gym
[Re: TenTwelve]
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Flipped
Flipped
Unregistered
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I think DM finally got something right.
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#7903732 - 10/09/14 08:36 AM
Re: steroid use at your gym
[Re: FireInTheWhole]
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justthetip8.5
:P the (*)
Post Master Supreme
Registered: 08/22/07
Posts: 13502
Loc: EST. 1999
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I clicked to see what the video was of, ended up looking at 137's girl lol
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#7903750 - 10/09/14 08:41 AM
Re: steroid use at your gym
[Re: justthetip8.5]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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I clicked to see what the video was of, ended up looking at 137's girl lol
I can respect that
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Wayne
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#7903758 - 10/09/14 08:44 AM
Re: steroid use at your gym
[Re: It's Art]
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Flipped
Flipped
Unregistered
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Also, I don't have anything to prove.
Sure, we can all see you're a large person and that you're naturally pretty strong and cut. Even if you never lifted I think you'd be stronger than me, for example...and it wouldn't take much to jack you up. However...whether or not you even lift anymore or whether or not you're "really strong" (relative to your own size and weight)...I'm not so sure.
Yeah, you'll say that you have nothing to prove, and you might even believe it...but you really do. It's not unfair for people to expect proof after all that mouth.
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#7903759 - 10/09/14 08:45 AM
Re: steroid use at your gym
[Re: It's Art]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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Why doensn't Art post up when he gets called out? He has posted tons of pics/vids previously, what's so different this time? Because it's far more hilarious this way. 
It's all just part of the bigger joke you are, so quick to shit on anyone who has advice or lends a helping hand because they're not walking around like an ambercrombie model that supposedly has big internet lifts. All this bullshit about "oh they talk the talk, but they don't walk the walk" while you're posting on csi in your fucking abdominal covered wheel chair, dead ass.
I'm part of waynes psyche now, he started raging about me in this thread before I even said hello to him.
You wish
Also, I can't hit any of the numbers I said I can, but I can fuck up a door real quick
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Wayne
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#7903763 - 10/09/14 08:46 AM
Re: steroid use at your gym
[Re: ]
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It's Art
Bitch of the Deer
Post Master Supreme
Registered: 03/01/13
Posts: 21950
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Also, I don't have anything to prove. Honestly I think many people are questioning if you're trolling more than you can actually lift heavy. Sure, we can all see you're a large person and that you're naturally pretty strong and cut. Even if you never lifted I think you'd be stronger than me, for example...and it wouldn't take much to jack you up. However...whether or not you even lift anymore or whether or not you're "really strong" (relative to your own size and weight)...I'm not so sure. Yeah, you'll say that you have nothing to prove, and you might even believe it...but you really do. It's not unfair for people to expect proof after all that mouth.
See, this is where it gets hilarious.
Now we have OB1 as a fitness expert, commenting on my physique and lifts and genetics and questioning whether or not I even lift bro.
We really have come full circle on this forum.
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#7903767 - 10/09/14 08:48 AM
Re: steroid use at your gym
[Re: johnso2.6]
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Flipped
Flipped
Unregistered
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).
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#7903770 - 10/09/14 08:48 AM
Re: steroid use at your gym
[Re: johnso2.6]
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Seal Team None
Post Master Supreme
Registered: 06/10/03
Posts: 20091
Loc: in between 2 big ass lakes
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I get that being strong is better than being a scrawny lil man but how strong does one have to be before they are satisfied? what good is benching or squatting a house if you work behind a computer screen 8 hours a day? This was the realization that I came to when I was lifting heavy (for me) a few years back. I was doing a mid-400lb deadlift set and felt something pop in my front ribs. Likely a quickly dislocated rib that went back. It was warning enough. After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).
Exactly. You don't need to deadlift a pick up truck to look good. Would much rather run/swim/bike than sit at a gym for 4 hours lifting weights.
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#7903771 - 10/09/14 08:49 AM
Re: steroid use at your gym
[Re: It's Art]
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Flipped
Flipped
Unregistered
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Also, I don't have anything to prove. Honestly I think many people are questioning if you're trolling more than you can actually lift heavy. Sure, we can all see you're a large person and that you're naturally pretty strong and cut. Even if you never lifted I think you'd be stronger than me, for example...and it wouldn't take much to jack you up. However...whether or not you even lift anymore or whether or not you're "really strong" (relative to your own size and weight)...I'm not so sure. Yeah, you'll say that you have nothing to prove, and you might even believe it...but you really do. It's not unfair for people to expect proof after all that mouth. See, this is where it gets hilarious. Now we have OB1 as a fitness expert, commenting on my physique and lifts and genetics and questioning whether or not I even lift bro. We really have come full circle on this forum.
Not claiming to be an expert. I've been doing this a while now...and, in case you haven't noticed, it isn't rocket science.
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#7903778 - 10/09/14 08:51 AM
Re: steroid use at your gym
[Re: ]
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johnso2.6
350Z enthusiast
Post Master Supreme
Registered: 06/05/00
Posts: 67567
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free). This is where I'm headed. I think I'm nearly as strong as I'll be, or will try to be. Although I'd like to stay about this. Up the cardio and be done killing myself every week.
Oh, and around that time, someone invited me to a 5k run. I did it cold because I was "in shape." Well, I did it, but I felt like complete shit during/afterward. That was unacceptable and a little scary considering I started my fitness life running pretty effectively. I felt heavy, I felt slow and I was probably headed toward unhealthy IMO.
Anyway, back to shitfest.
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#7903790 - 10/09/14 08:58 AM
Re: steroid use at your gym
[Re: johnso2.6]
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Sir Ironpool
Sponsored by Toyota
Post Master Supreme
Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free). This is where I'm headed. I think I'm nearly as strong as I'll be, or will try to be. Although I'd like to stay about this. Up the cardio and be done killing myself every week. Oh, and around that time, someone invited me to a 5k run. I did it cold because I was "in shape." Well, I did it, but I felt like complete shit during/afterward. That was unacceptable and a little scary considering I started my fitness life running pretty effectively. I felt heavy, I felt slow and I was probably headed toward unhealthy IMO. Anyway, back to shitfest.
My goal is to be in sub 2 hour half marathon shape for the rest of my life.
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#7903813 - 10/09/14 09:07 AM
Re: steroid use at your gym
[Re: Sir Ironpool]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free). This is where I'm headed. I think I'm nearly as strong as I'll be, or will try to be. Although I'd like to stay about this. Up the cardio and be done killing myself every week. Oh, and around that time, someone invited me to a 5k run. I did it cold because I was "in shape." Well, I did it, but I felt like complete shit during/afterward. That was unacceptable and a little scary considering I started my fitness life running pretty effectively. I felt heavy, I felt slow and I was probably headed toward unhealthy IMO. Anyway, back to shitfest. My goal is to be in sub 2 hour half marathon shape for the rest of my life.
My goal is to be able to run a 1/2 marathon sub 2 hr ONCE
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Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso 
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