#7902223 - 10/08/14 11:46 AM
Re: steroid use at your gym
[Re: 98V-TeC]
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Being an emotional eater is a hard thing to shake.
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#7902227 - 10/08/14 11:47 AM
Re: steroid use at your gym
[Re: johnso2.6]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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OK, let's say I'm fat, like ridiculously fat. Am I then wrong about your subpar diet and yawn inducing video library of mediocre lifts? I mean, I'm happy you're active and you seem dedicated, but what the fuck is that?
If I'm not mistaken, it's been years and you refuse to lean out and you haven't transformed into an actual power lifter. So, what's going on here?
Maybe this is just your path and it's not for us to understand, but I don't get it.
yeah... okay
January 2011 I was 245lbs, I started crossfit January 2012 I was 212lbs, cut down to 180 in two months on paleo. lost a lot of muscle, wasn't really willing to get any smaller than this for vanity.
I put some weight back on, started doing my own programming moving away from crossfit and building strength.
I switch from paleo to intermittent fasting, still eating hamburgers and cupcakes just within some dumb ass window not counting macros. This worked pretty well for some time, but there was never really any balance.
god so fucking fat, I know... I was able to get my lifts back up and shortly after got back up to 198, so Cory finally convinced me to let him handle my diet, so I rolled with that through late 2013 through probably april of this year.
I got down to about 183, lowest weight I hit, had about all the cardio I could stand and wanted to focus on rebuilding my metabolism so the next time I cut I would be able to have more calories and less cardio.
405 backsquat, 235 bench, 465lb deadlift
So we yolo'd back up to 200lbs, stopped doing cardio and focused on getting stronger I hired a coach to handle my nutrition as well as my programming, strength progression has gone through the roof. I'm not destroying myself in the gym either, just taking my time rather than going in for a pump to feel good about the shit I ate. All that food goes to use. Just like on the previous page I posted, just because I'm not skinny doesn't mean that I am not following something. You obviously don't seem to get that.
I started this program late june, I am still within a 1-2lb deviation from where I started, the goal was never to shred. It will never be anymore, I care more about how much I lift than posting a picture of me having a chiseled serratus on clubsi for bragging rights.
So you can continue to say oh my god you don't eat tilapia and asparagus so you can't give any helpful advice.
But you guys could suck the color off of art's dickhairs because he's been physically the same for the last 10 years with absolutely no proof possible he's capable of the shit he says he is other than being able to jump up a really high brick wall and drink a shitload of vodka.
but that's none of my business.
_________________________
Wayne
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#7902231 - 10/08/14 11:48 AM
Re: steroid use at your gym
[Re: 137]
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Why the fuck is 137 making this thread about him? We already have a 137 thread in the fitness forum with all of this same shit in it.
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#7902238 - 10/08/14 11:51 AM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Doesn't care about bragging rights, must get stronger at all costs.
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#7902242 - 10/08/14 11:52 AM
Re: steroid use at your gym
[Re: ]
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Chupicabra
Post Master Sr
Registered: 09/12/08
Posts: 7139
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Why the fuck is 137 making this thread about him? We already have a 137 thread in the fitness forum with all of this same shit in it.
maybe cause people keep attacking him
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#7902243 - 10/08/14 11:52 AM
Re: steroid use at your gym
[Re: ]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat.
it's what fat people do when they get skinny, it's okay. Whatever makes him feel better at the end of the day.
_________________________
Wayne
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#7902245 - 10/08/14 11:53 AM
Re: steroid use at your gym
[Re: ]
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MurderHornetVR6
Post Master Supreme
Registered: 10/20/00
Posts: 54076
Loc: Detox
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat.
I don't give a single fuck about how much I lift. It's part of what I do to maintain conditioning, along with tons of cardio. The discipline with food is the hardest part, as evidenced by so many of you.
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#7902247 - 10/08/14 11:54 AM
Re: steroid use at your gym
[Re: ]
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The Mighty BellRacer
Daps up men at the gym
Post Master Supreme
Registered: 05/03/00
Posts: 26622
Loc: DFW
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat.
are you suggesting kb isn't physically fit. dude lost a lot of weight over the years.
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#7902250 - 10/08/14 11:54 AM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat. I don't give a single fuck about how much I lift. It's part of what I do to maintain conditioning, along with tons of cardio. The discipline with food is the hardest part, as evidenced by so many of you.
SO MUCH DISCIPLINE WENT INTO THIS BODY
lol 
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#7902251 - 10/08/14 11:55 AM
Re: steroid use at your gym
[Re: The Mighty BellRacer]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat. are you suggesting kb isn't physically fit. dude lost a lot of weight over the years.
yeah if being 140lbs and 6'7" and 25 percent bodyfat is fit then I'm fucking out.
_________________________
Wayne
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#7902254 - 10/08/14 11:56 AM
Re: steroid use at your gym
[Re: The Mighty BellRacer]
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat. are you suggesting kb isn't physically fit. dude lost a lot of weight over the years.
Which is fine except he's hating on a guy who doesn't give a shit about the same things as KB does.
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#7902256 - 10/08/14 11:56 AM
Re: steroid use at your gym
[Re: ]
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The Mighty BellRacer
Daps up men at the gym
Post Master Supreme
Registered: 05/03/00
Posts: 26622
Loc: DFW
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat. are you suggesting kb isn't physically fit. dude lost a lot of weight over the years. Fit? Couldn't tell you. Thin? Weak? He is those things. Which is fine except he's hating on a guy who doesn't give a shit about the same things as KB does.
classify physically fit, pls.
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#7902257 - 10/08/14 11:57 AM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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do u really run/jog/hike ~100 miles a week doe?
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso 
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#7902258 - 10/08/14 11:58 AM
Re: steroid use at your gym
[Re: The Mighty BellRacer]
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Doesn't care about bragging rights, must get stronger at all costs. Not sure why you're hating. You're weaker than he is fat. are you suggesting kb isn't physically fit. dude lost a lot of weight over the years. Fit? Couldn't tell you. Thin? Weak? He is those things. Which is fine except he's hating on a guy who doesn't give a shit about the same things as KB does. classify physically fit, pls.
But exactly...classify it. 137 is doing things differently than KB. Hence the wildly different results.
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#7902262 - 10/08/14 11:58 AM
Re: steroid use at your gym
[Re: stickaz_old]
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do u really run/jog/hike ~100 miles a week doe?
lol @ over 14 miles a day.
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#7902263 - 10/08/14 11:59 AM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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Lol I weigh more than you
doubt it. my girlfriend is bigger than you.
_________________________
Wayne
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#7902266 - 10/08/14 11:59 AM
Re: steroid use at your gym
[Re: 137]
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Lol I weigh more than you doubt it. my girlfriend is bigger than you.
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#7902272 - 10/08/14 12:01 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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do u really run/jog/hike ~100 miles a week doe? Every week
holy chit. I 'peaked' in my last 'cycle' at ~15 miles/week  
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso
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#7902277 - 10/08/14 12:03 PM
Re: steroid use at your gym
[Re: ]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
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Lol I weigh more than you doubt it. my girlfriend is bigger than you. He's like 6-4 or taller.
wasn't talking about height.
_________________________
Wayne
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#7902284 - 10/08/14 12:05 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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johnso2.6
350Z enthusiast
Post Master Supreme
Registered: 06/05/00
Posts: 67563
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Lol I weigh more than you doubt it. my girlfriend is bigger than you. Oops  Not surprised the two dwarves can't guess the weights of full size adults
#linoleumgate
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#7902287 - 10/08/14 12:07 PM
Re: steroid use at your gym
[Re: 137]
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Riskhe Business
Provides a Great Work Environment.
Post Master Supreme
Registered: 05/17/10
Posts: 45655
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#7902288 - 10/08/14 12:07 PM
Re: steroid use at your gym
[Re: 137]
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FireInTheWhole
Post Master Supreme
Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
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Going back a bit...
So should I not waste my whole life trying to achieve traps/shoulders like that huge mf on page 9. Is it really a matter of juicing. I pound and work on shoulders HARD and have yet to get them any where close to my ears. Sad if no...but I definitely recognize the cheaters at the gym now lol. If no juice, genetics. I need them
have to deadlift if you want big traps, not rack pulls, not shrugs, not shoulder flies, but deadlift and pull ups. not that cable bullshit either. http://youtu.be/tGa9cHMpTnAwell I kind of lift.
Oh. You're a dropper.
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