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#6605217 - 09/23/12 12:55 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Holy shit. You're lucky to have gotten away with minor injuries. Glad you're relatively OK.

As for the pre-crash question, I use MapMyRide.
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gamby

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#6606837 - 09/24/12 11:39 AM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
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Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
yeah i made out pretty good all things considered. im incredibly sore today, feel like i got hit by a car. i wish the car behind me had film of me yard sale-ing my shit all over the road lol
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#6606968 - 09/24/12 12:35 PM Re: Cyclists that race - training [Re: nato2377]
Cheesegoggles Offline
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Registered: 07/10/08
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 Originally Posted By: nato2377
yeah i made out pretty good all things considered. im incredibly sore today, feel like i got hit by a car. i wish the car behind me had film of me yard sale-ing my shit all over the road lol



Glad you are ok. I've gone down at 25+ before and it totally sucks.
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#6607351 - 09/24/12 03:11 PM Re: Cyclists that race - training [Re: Cheesegoggles]
Sir Ironpool Offline
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Registered: 03/12/01
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Fuck that man...glad you survived!
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#6607626 - 09/24/12 05:58 PM Re: Cyclists that race - training [Re: Sir Ironpool]
nato2377 Offline
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Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
so i went to urgent care today after leaving work after 3 hours of being there. i have a possible fracture of my hip socket. i have to go for a cat scan tomorrow to confirm or not. other than that everything else is just sprains and bruises
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#6608511 - 09/24/12 11:51 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Geh. Bummer. Best wishes, mang. \:\(

As it stands now, it looks like it might rain this Sunday--the day I'd ride a century. Dry for ages and it decides to rain that day. I have no intention of riding in 60 degree rain, so we'll see what happens.
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gamby

still have an EM1--go figure






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#6610039 - 09/25/12 06:39 PM Re: Cyclists that race - training [Re: Cheesegoggles]
DaBears Offline
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Registered: 07/12/12
Posts: 3906
 Originally Posted By: CrayCrayCrayCrayCray
 Originally Posted By: nato2377
yeah i made out pretty good all things considered. im incredibly sore today, feel like i got hit by a car. i wish the car behind me had film of me yard sale-ing my shit all over the road lol



Glad you are ok. I've gone down at 25+ before and it totally sucks.

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#6613050 - 09/26/12 10:26 PM Re: Cyclists that race - training [Re: DaBears]
shamrok Offline
Post Master Sr


Registered: 11/04/01
Posts: 6338
glad you are ok for most part man - hitting the pavement sucks especially at speed.


in other stuff - picked up a cheap ass ss 29'er to cruise around town on


trying to find a lbs with some schwable apples - or does anybody else have any recommendations for slickish street tires ?
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<@jsmolaptop> this pizza is out of line
<@jsmolaptop> fucking rude
<@jsmolaptop> it's like a cheesy foodcock brutally fucking my face and ejaculating pure victory down my throat

Because IRC is just filled with gems like this

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#6613213 - 09/27/12 12:47 AM Re: Cyclists that race - training [Re: shamrok]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
I like that! I had some Bontrager Holy Rollers I think on my old SS. Pretty nice but not cheap.
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#6613619 - 09/27/12 09:49 AM Re: Cyclists that race - training [Re: Sir Ironpool]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
nice pick up!

CT scan results says acetabular fracture (hip socket), so 6 weeks recovery. guess im done racing for the year

Edited by nato2377 (09/27/12 09:50 AM)
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#6613906 - 09/27/12 11:30 AM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
\:\(
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gamby

still have an EM1--go figure






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#6619129 - 09/30/12 11:42 AM Re: Cyclists that race - training [Re: gamby]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Skipped my century. 55 and rainy as I sit on my couch. \:\(
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gamby

still have an EM1--go figure






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#6620084 - 09/30/12 10:20 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
You fucking jinxed me, nato!!! ;\)

Bailed today:
http://forums.clubsi.com/ubbthreads.php?ubb=showflat&Number=6620078#Post6620078
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gamby

still have an EM1--go figure






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#6621776 - 10/01/12 06:15 PM Re: Cyclists that race - training [Re: gamby]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
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Loc: Long Beach, CA
Everybodys going down!

Glad you're relatively okay Gamby!
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#6621901 - 10/01/12 07:10 PM Re: Cyclists that race - training [Re: Sir Ironpool]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
10mph? someone needs to HTFU! lol jk hope you heal up fast and get out there and do that century!
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#6623789 - 10/02/12 03:21 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
No more centuries in this area for quite some time. I'll see what's around in the Spring.
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gamby

still have an EM1--go figure






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#6623812 - 10/02/12 03:26 PM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
just go ride 100 miles man! my teammate finally got a road bike, cyclocross bike actually. hes been training all year on his mtb and his longest ride is like 68 miles so far on the road. he wants to do a century now that he has a proper road bike, probably squeeze one more century in this year. like to do 150 miles next year. its been 9 days and sitting inside is killing me, and i have 4.5 weeks left lol
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#6624902 - 10/03/12 12:32 AM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Maybe I'll give it a crack before it gets too cold. We'll see how much late-season motivation I can muster up. \:\)
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gamby

still have an EM1--go figure






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#6790315 - 12/24/12 05:13 PM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
crazy christmas century today

http://app.strava.com/activities/33829623

rode the last 8 miles in a snowstorm
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#6790847 - 12/24/12 11:39 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
That's fucking awesome/crazy. You're a hardcore motherfucker. \:\)

I got some decent cold weather gear from the inlaws today. I think that might get me to HTFU and get out there sub-40 degrees. 37 and sunny forecasted for Friday...
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gamby

still have an EM1--go figure






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#6792490 - 12/26/12 11:17 AM Re: Cyclists that race - training [Re: nato2377]
robbbby Offline
master electrician
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Registered: 01/23/02
Posts: 15428
Loc: Canada
 Originally Posted By: nato2377
crazy christmas century today

http://app.strava.com/activities/33829623

rode the last 8 miles in a snowstorm


You are a crazy motherfucker. I started drinking at 10am on Christmas eve and you're out doing a century. I feel fucking beat.
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#6792593 - 12/26/12 12:22 PM Re: Cyclists that race - training [Re: robbbby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
 Originally Posted By: robbbby
 Originally Posted By: nato2377
crazy christmas century today

http://app.strava.com/activities/33829623

rode the last 8 miles in a snowstorm


You are a crazy motherfucker. I started drinking at 10am on Christmas eve and you're out doing a century. I feel fucking beat.


there was 5 of us actually that went out. it was so cold in the morning i had embro on my feet, wool socks, plastic bags over my feet, then my shoes then shoe covers and my feet were STILL cold lol im beat too still
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#6843916 - 01/19/13 04:17 PM Re: Cyclists that race - training [Re: nato2377]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
anybody been riding in the new year? so far according to strava i have 10 rides, 350 miles, 25 hours 14 minutes, and 32272ft of climb. i feel freaking great. i cant wait to race. 5 races in our local mtb series are national qualifiers and all i need is a top 10 to make it. i got a 15th last year in my second CAT2 race with no base training. so im hoping with tons of base this year i can crack top 10. i at least want to upgrade to CAT1
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#6844000 - 01/19/13 05:09 PM Re: Cyclists that race - training [Re: nato2377]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
My bike is currently gathering cobwebs as I work on my run focus. I'll dust it off in April as I start my build for Ironman Lake Tahoe.
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#6844610 - 01/20/13 12:42 AM Re: Cyclists that race - training [Re: Sir Ironpool]
shamrok Offline
Post Master Sr


Registered: 11/04/01
Posts: 6338
sold off that gravity 29er a while back (it was bleh)
got the mtb fever bad right now and saw this beauty pop up on craigslist


unf it hurts but is so much fun
_________________________
<@jsmolaptop> this pizza is out of line
<@jsmolaptop> fucking rude
<@jsmolaptop> it's like a cheesy foodcock brutally fucking my face and ejaculating pure victory down my throat

Because IRC is just filled with gems like this

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#6845172 - 01/20/13 02:03 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
Got out for a super windy 23 miles yesterday. Between the wind and the hills I was slow as shit. My total mileage this month is something like 73. It's 50 out now, but the gale force wind stopped me from getting out.

I've had a ton of time on the trainer, in 1-hour blocks.

Overall, I'm WAY slower in the winter. Can motivate to train hard indoors. March will be here in a little over a month...
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gamby

still have an EM1--go figure






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#6847932 - 01/21/13 06:25 PM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
new race wheels for the 29er will be here next week hopefully. 2013 Mavic Crossmax SLR, they are a UST rim. gonna shave 2 lbs off the bike!! these are lighter then my aero road wheels. cray.



going with WTB Wolverine 2.2 UST tires as well, tubeless setup.
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#6847965 - 01/21/13 06:44 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
Those are pimp. Christ--my 6700 Ultegra wheels are 1640G IIRC.

My MTB is a tank. Easy 32lbs, never weighed it.
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gamby

still have an EM1--go figure






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#6847978 - 01/21/13 06:51 PM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
yup, these are 1620 grams lol gonna be awesome!
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#6848495 - 01/21/13 10:40 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
Dat shit cray. That setup will be lighter than my "around town crappy roads" setup for my main bike, which will be aero R500's, Kenda Karvs 700x25 with tubes and a tire liner on the rear tire. Boat anchor training wheels, y0!!!
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gamby

still have an EM1--go figure






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#6929438 - 03/02/13 04:35 PM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
just rolled 1000 miles for the year today!

Edited by nato2377 (03/02/13 04:36 PM)
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#6929722 - 03/02/13 10:52 PM Re: Cyclists that race - training [Re: nato2377]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
OMG I'm so jealousy!!!

I've done a total of 75 miles on the road so far because of the cold/snow. Did 17 hours on my trainer last month, but even then--1000 miles already is so fucking hardcore.

Another couple of weeks and I should be back on the pavement. It's gonna be chilly for at least the next week. I'd rather sweat it out in my basement than freeze outside.

Ordered my 700x25 Kenda Karvs today. Ready to mount them to my old wheels. I figured out an extension to a regular loop that should work out to around 55 miles total. The fatter tires will make it much more pleasant.

I'll do a post on my bike upgrades from last season once my main bike is off of trainer duty. I trimmed almost 3lbs off of it (and it's still around 19.5lbs).

Can't wait for that first 60 degree day...
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gamby

still have an EM1--go figure






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#6929731 - 03/02/13 11:25 PM Re: Cyclists that race - training [Re: gamby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
i dont have a trainer or rollers, so all my hours are outdoors #beastmode
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#6930702 - 03/03/13 09:09 PM Re: Cyclists that race - training [Re: nato2377]
shamrok Offline
Post Master Sr


Registered: 11/04/01
Posts: 6338
ugh knocked out 45ish miles on mtb today - unfortunately the last half was on a SS and now legs feel like hurt
_________________________
<@jsmolaptop> this pizza is out of line
<@jsmolaptop> fucking rude
<@jsmolaptop> it's like a cheesy foodcock brutally fucking my face and ejaculating pure victory down my throat

Because IRC is just filled with gems like this

Top
#6942360 - 03/09/13 04:14 PM Re: Cyclists that race - training [Re: shamrok]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3468
Loc: Denver, CO
epic ride today. drove 100 miles, then road 104 miles through the mountains. set personal best for ride time and ft climb. 104.2 miles, 9200ft climb, 15.7mph avg, 6 hours 36 minutes

http://app.strava.com/activities/43770865

this puts me at 81 hrs of riding this year and 1174 miles

Edited by nato2377 (03/09/13 04:15 PM)
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