#3073980 - 10/02/08 01:13 PM
Re: Running/Cardio Thread
[Re: dirtydante]
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zc911
Ferrari4Sale 😎
Post Master Supreme
Registered: 01/01/00
Posts: 16451
Loc: toronto
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i learned tuesday, that you don;t want to eat 7 slices of pizza a couple hours before running
didn;t barf but there was a couple close calls lol
"why are you not breathing?"
"do you wanna see what pizza looks like a ocuple hours after eating it?"
Edited by zc911 (10/02/08 01:15 PM)
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#3075147 - 10/02/08 07:13 PM
Re: Running/Cardio Thread
[Re: Euphoricuck]
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zc911
Ferrari4Sale 😎
Post Master Supreme
Registered: 01/01/00
Posts: 16451
Loc: toronto
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haha, well we both learned a lesson lol
the cramp started on the left and moved to the right side, but i was able to push past it and managed to get 4 sets of 5min running, 1min walking so it was good 
Went to go to the gym tonight and it was closed  broke water main. I think i am going to try to get up and go tommorow morning
Edited by zc911 (10/02/08 07:14 PM)
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#3076064 - 10/02/08 10:34 PM
Re: Running/Cardio Thread
[Re: zc911]
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DWalk
Post Master Supreme
Registered: 07/30/00
Posts: 25384
Loc: NV
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saw impulsives thread in OT tonight and it got me off the computer and outdoors for a little 5k of my own 
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#3080283 - 10/04/08 10:59 AM
Re: Running/Cardio Thread
[Re: DWalk]
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dirtydante
Post Master Sr
Registered: 05/29/07
Posts: 4631
Loc: las vegas, nv
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It was 65 degrees when I went to the gym this morning at 7a. Good work on the running Deuce!
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#3081130 - 10/04/08 08:44 PM
Re: Running/Cardio Thread
[Re: DWalk]
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2000CheetahStud
Post Master Supreme
Registered: 02/10/03
Posts: 49740
Loc: Cincinnati, OH
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whats the weather like out there right now? low is about 70 here at 6am or about 85 at 10pm when I like to run. highs were 97-ish until today with the storm moving in.
70 is perfect to run as far as im concerned.
oh and i signed up for the 10k turkey trot on 11/22. i feel like a pimp.
High of 70-mid 80's with lows in the 40's. I cant wait to run when it's chilly. Shorts, long sleeve T, iPod, and Im good to go!
-Matt
_________________________
2016 4Runner Trail Edition | 2000 Honda S2000
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#3081683 - 10/05/08 02:49 AM
Re: Running/Cardio Thread
[Re: 2000CheetahStud]
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DWalk
Post Master Supreme
Registered: 07/30/00
Posts: 25384
Loc: NV
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6 miles tonight 
61* and a slight sprinkle ftw.
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#3082702 - 10/05/08 04:28 PM
Re: Running/Cardio Thread
[Re: 2000CheetahStud]
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DWalk
Post Master Supreme
Registered: 07/30/00
Posts: 25384
Loc: NV
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how do you fit in that s2000?
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#3084506 - 10/06/08 10:10 AM
Re: Running/Cardio Thread
[Re: 2000CheetahStud]
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zc911
Ferrari4Sale 😎
Post Master Supreme
Registered: 01/01/00
Posts: 16451
Loc: toronto
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jeez that has to be a tight squeeze, i am 6ft 200ish and i don;t feel comfy in an S2k lol
more running tonight, we will see how long i last going to try for 5 x 5min run, 1 min walk
Edited by zc911 (10/06/08 10:10 AM)
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#3087808 - 10/07/08 08:32 AM
Re: Running/Cardio Thread
[Re: DWalk]
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2000CheetahStud
Post Master Supreme
Registered: 02/10/03
Posts: 49740
Loc: Cincinnati, OH
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(That distance may not be 100% accurate. I was unsure but since I ran a mile in 8:22ish, I just threw something up there)
I TRY to run 3-4 times per week. Usually on Monday-Tuesday, rest on Wednesday, then run on Thursday, Rest, Saturday. Most of the time I dont get the Saturday run in, but we'll see. Ill be honest, IM sorta nervous about this 5k this weekend. Ive never run in a race and Im NOT a morning person. It's about 30 minutes away, and it's at 8am. Recipe for disaster...
-Matt
edit: Also, what part of you is it that gets tired first? I find after running for awhile it's my lungs before my legs. Now that Ive completely run through my shin splints I had back in June/July/August timeframe, I dont have much pain per se. However, I wish I would be able to last for 15-20 minutes or so.
Edited by 2000CivicStud (10/07/08 08:35 AM)
_________________________
2016 4Runner Trail Edition | 2000 Honda S2000
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#3089679 - 10/07/08 05:45 PM
Re: Running/Cardio Thread
[Re: DWalk]
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Relix
Post Master Supreme
Registered: 07/10/03
Posts: 16256
Loc: 640 acres of desert
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60 minutes on the stairmaster doing intervals for the second time this week..
_________________________
Don't feed the troll BigAl or Albundy or Alfonso 1976 Fj55 landcruiser, 39" krawlers, front and rear lockers, on board air compressor , 16 speed transmission 1977 fj40 stock 1987 fj60 locked front and rear 33" tires 
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#3090504 - 10/07/08 09:47 PM
Re: Running/Cardio Thread
[Re: DWalk]
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Relix
Post Master Supreme
Registered: 07/10/03
Posts: 16256
Loc: 640 acres of desert
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60 minutes on the stairmaster doing intervals for the second time this week.. thats really impressive. my legs would turn to jello, then buckle and give way before I collapsed to the floor if I did 60 minutes.
_________________________
Don't feed the troll BigAl or Albundy or Alfonso 1976 Fj55 landcruiser, 39" krawlers, front and rear lockers, on board air compressor , 16 speed transmission 1977 fj40 stock 1987 fj60 locked front and rear 33" tires
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#3093631 - 10/08/08 05:25 PM
Re: Running/Cardio Thread
[Re: 2000CheetahStud]
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A S D
Sr Member
Registered: 01/07/02
Posts: 1060
Loc: WV
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I ran 6.5 miles in a 7:33 pace last night. I could have went a lot farther but it was getting pretty dark on me. Hopefully it stays warm a little bit longer so I don't have to move to the pool to get my exercise quite yet.
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